Anger

I was on my way home a little late tonight. I was a little stressed out because I had alot to do. I was also talking to my Mom (who I have not been getting along with recently). She is very poor at communicating with others and is very good at making a conversation turn sour and dragging it out. I was sitting outside of my apartment trying to finish the conversation but my mom just kept dragging it on. Suddenly I got extrememly frustrated and upset and felt the urge to stamp my feet out of anger! I got very hot and started losing control of my thoughts. I convinced her to end the conversation and resume it at a later time.

This was very unpleasant. I don't like losing my cool, especially to my mother who I have such strenuous ties with already. This was most definitely anger! I could feel my body temperature rising and I was losing control of my thoughts and I wanted to lash out at EVERYTHING. It was extremely acute emotion but it also persisted for atleast another hour until my girlfriend calmed me down.

My mom was the cause of these emotions.